Konichiwa! Hello from Tokyo. I love to travel and I have had the good fortune of traveling a lot. I spent half of my 20’s road tripping around US and backpacking through Southeast Asia and India and I’ve been going strong ever since. I also lived in Thailand and Brazil (and now New […]
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Start the day right. Secrets to a great morning…
My mom used to wake me up each morning for school at 5am singing and dancing. She was my human alarm clock and, to my dismay, there was no such thing as hitting the snooze button! I used to moan and groan but now…many years later, I have become my mother’s daughter. And it turns […]
Got ojas? (Vitality, radiance, and beauty are not found in a bottle).
Every single human being wants to be beautiful. It really doesn’t matter if we are male, female, young or old. It doesn’t matter if we are rich or poor or even where we were born. The desire for human beauty is deeply ingrained in the human psyche and transcends race, gender, and culture. But what […]
How green juice hurt my relationship.
I used to live in a sort of body prison. I was always pretty thin but I hated my body. When I looked in the mirror, I only saw a chubby, ugly girl with fat cheeks, freckles and big knees staring back at me. I used to be a really skinny fat girl. Do you […]
Ground and Thrive
Hello from the Big Apple. It is hard to believe I have been in New York for over a year now! What a crazy, wild year it has been. And it passed so quickly. Do you ever feel like time keeps moving faster and faster? (I have some great tips on how to feel grounded […]