I knew for a long time that I needed to do something about my weight, lack of energy, achiness, etc., but I didn’t want to just join a health club or “go on a diet”. I wanted to make lasting changes. I asked Greta to help me because she has such a holistic philosophy of health and wellness. With Greta’s guidance, I lost 45 pounds! I gained energy, my aches disappeared, and I discovered I liked yoga! She gave me tools that I can use to sustain this overall wellbeing and continues to check in with me to troubleshoot issues and celebrate successes. Greta felt like a helpful, healthier friend, which was just the approach I needed!