Did you ever blow the seeds of a dandelion weed and make a wish? You may not have known that you were blowing on a natural superfood that has amazing nutrient qualities and health promoting properties. Dandelions are one of the most colorful and exuberantly abundant plants and they have long been used for herbal […]
How to alkalize your body and why you should care!
Did you know that the number one culprit zapping your energy is poor digestion? Yep. It’s true. Experts estimate that digestion takes half or more of your total energy. Healthy digestion is the number one key to elevate your energy, make weight loss easy and help you look and feel your best. One of the […]
Got sludge? What you can do about it.
We all know that eating healthy foods is essential to feeling good, looking gorgeous and having enough energy. What we may not know is that eating healthy foods is not enough! The healthiest food in the world won’t help you if you don’t have a strong enough digestive fire to assimilate and transform what you […]