Did you ever blow the seeds of a dandelion weed and make a wish? You may not have known that you were blowing on a natural superfood that has amazing nutrient qualities and health promoting properties. Dandelions are one of the most colorful and exuberantly abundant plants and they have long been used for herbal […]
How to alkalize your body and why you should care!
Did you know that the number one culprit zapping your energy is poor digestion? Yep. It’s true. Experts estimate that digestion takes half or more of your total energy. Healthy digestion is the number one key to elevate your energy, make weight loss easy and help you look and feel your best. One of the […]
Peace. Begins. With. Me
“What you are, the world is. And without your transformation, there can be no transformation of the world.” J Krishnamurti Today is a very sad day. I, along with the rest of America, awoke today to the news that a gunman killed at least 50 people and injured more than 50 others early this morning […]