Karla Apovian, psychologist

I started yoga with Greta 5 years ago. I have 3 herniated discs and used to spend a week in bed every other month. The doctors recomentations were: don’t twist, don’t fold, and don’t bend ever again! Well, yoga is all about twisting, folding, and bending! In the begining it was hard. I didn’t know Greta yet but I trusted her and her method very quickly. Now, I can do a lot of poses I never thought I would ever be able to do! And yoga became my remedy, my doctor, my therapy, my life! A million thanks to my beloved teacher!